Friday, May 17 2013 10:28 PM EDT2013-05-18 02:28:19 GMT
When someone is texting and driving, they can travel an entire football field in just about the time it takes to read a text. So, what can parents do to prevent their teen from getting in a deadly wreck
When someone is texting and driving, they can travel an entire football field in just about the time it takes to read a text. So, what can parents do to prevent their teen from getting in a deadly wreck
Sunday, May 19 2013 2:04 PM EDT2013-05-19 18:04:20 GMT
EAST ST. LOUIS, Ill. (AP) -
Authorities in East St. Louis say a 1-year-old girl was killed when she was run over by a car after a boy inside listening to music started the vehicle and put it into gear.
(KFVS) -
Caffeine is something that seems to be a part of every person's life to some degree.
This leaves us with the big question: is caffeine good or bad for our workout routine?
Terrance Sterling, local personal trainer, has passed along information about a study by Australian scientists that helps to answer this question.
The study shows that post-exercise caffeine boots muscle recovery and can result in 66% greater glycogen repletion.
The authors of the study also concluded that the augmented rate of glycogen repletion in the study was the highest ever reported in humans under normal physiological conditions.
Researchers also saw that those who ingested caffeine with carbohydrates had much higher levels of insulin and blood glucose which is a signal for anabolic drive.
It's well known that consuming fast sugars immediately after training significantly boosts muscle glycogen recovery.
But this study shows first evidence proving that caffeine and carbs has an additive effect on rates on post-exercise muscle glycogen accumulation compared to carb-only recovery drinks.
Thursday, May 16 2013 7:38 AM EDT2013-05-16 11:38:49 GMT
WILMINGTON, NC (WECT) - An Army wife who lost over 100 pounds while her husband was away in Afghanistan surprised the soldier Wednesday when he arrived at Wilmington International Airport. Misty Shaffer,
A soldier from Wilmington returns from Afghanistan to a big surprise: a new wife, a new house and a different child.
Sunday, May 19 2013 11:56 AM EDT2013-05-19 15:56:55 GMT
A Steele woman hit by a train Saturday night is listed in critical condition. According to the Missouri State Highway Patrol, it happened in Steele around 9 p.m. Troopers say 45-year-old Lisa Hemphill
A Steele woman hit by a train Saturday night is listed in critical condition.
Sunday, May 19 2013 11:35 AM EDT2013-05-19 15:35:02 GMT
Strawberry season is upon us, and this week's Heartland Cooks is somewhat of an expert on the fruit. Folks on Judy Flamm's family farm in Cobden, Illinois just started picking strawberries this past week.
Folks on Judy Flamm's family farm in Cobden, Illinois just started picking strawberries this past week and we share one of her family's favorite recipes: Easy Strawberry Pizza.
Sunday, May 19 2013 2:04 PM EDT2013-05-19 18:04:20 GMT
EAST ST. LOUIS, Ill. (AP) -
Authorities in East St. Louis say a 1-year-old girl was killed when she was run over by a car after a boy inside listening to music started the vehicle and put it into gear.
It's been less than 10 months since the world record for a lottery prize. On Saturday night, it could conceivably fall once again.
It's all about the odds, and one single ticket in Florida has beaten them all by matching the numbers drawn for the highest Powerball jackpot in history at an estimated $590.5 million, lottery officials disclosed Sunday.
Sunday, May 19 2013 8:43 AM EDT2013-05-19 12:43:12 GMT
An inmate at the Scott County Jail is in even more trouble with law after deputies found drugs on him. According to Sheriff Rick Walter, 24-year-old Arron McCrary of Truman, Arkansas was transferred from
An inmate at the Scott County Jail is in even more trouble with law after deputies found drugs on him.
All content ©Copyright 2000 - 2013 WorldNow and KFVS, a Raycom Media Station. 
